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Viewing blogs by tag: fitness
It's Olympics time!
James Gore | 26th July 2024
Happy Friday everyone! As many of you will know, today is extra special as the opening ceremony of the Paris Olympics takes place tonight! Fun fact - this evening’s opening ceremony will be the first to happen outside of a stadium with athletes parading in boats along the Seine. Hundreds of thousands of spectators are expected to line the streets o
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Mental Health Awareness Week - Moving more for your mental health
James Gore | 16th May 2024
Hey everyone, happy Friday! We’re coming to the end of the Mental Health Foundation’s Mental Health Awareness Week. Since 2001, the charity has promoted an annual week for people to focus on, learn about and discuss their mental health - from young people in school to professionals in the workplace. This year’s theme is moving more for your mental
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