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Viewing blogs by Elizabeth Feltoe

Are you feeling lonely?

Elizabeth Feltoe | 10th May 2022

It's mental health awareness week this week (9-15 May). This is a week that the charity The Mental Health Foundation uses to raise awareness of a different mental health experience each year. This year the focus is on loneliness.Along with many other emotional and mental health struggles, it's a subject that people might find difficult to talk abou

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The rhythms of life...

Elizabeth Feltoe | 5th May 2022

If you’re a regular reader of the Phase blog you will know that at the start of each school term the team takes a two day retreat. This is a break from the regular weekly routine for some reflection, recharging and planning. We spend time thinking, praying, chatting, planning, eating, playing and resting. It’s one of the highlights of the term for

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Learning to be vulnerable

Elizabeth Feltoe | 11th February 2022

In this guest blog friend of Phase, Rebekah Bacon, talks to us about vulnerability - what it is, when we notice it and how we can benefit from being more vulnerable with people.A little while ago, I sat down with Kieran (the director of Phase) to talk about vulnerability. When working with young people to build resilience and promote wellbeing, it’

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Celebrating success

Elizabeth Feltoe | 2nd February 2022

When was the last time you gave yourself a metaphorical high five? When you had a proper think about what you did well, achieved or managed to accomplish through your hard work?Interesting, isn't it, that most of us (well, speaking personally!) quite often focus on things that we could have done better, maybe didn't go to plan, or where we let a ba

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Ready, steady... plan for secondary school

Elizabeth Feltoe | 8th October 2021

I’ve been on the road with the Phase team in recent weeks supporting Emily to deliver the first round of our Year 6 programme On Your Marks. If you’re a regular reader of our newsletter or this blog, it might be a familiar name. It’s the workshops we take into Year 6 classes to help them start to think about moving to secondary school. For most of

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Step back to move forward

Elizabeth Feltoe | 17th September 2021

Earlier this week the Phase team went on retreat. We took two days out to spend time learning together, reflecting and thinking, and hanging out together as a group of friends and colleagues. It’s different from your standard team away day in that we didn’t once talk about KPIs, our vision for work, improvements we could make to our services, or wh

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What is normal now...

Elizabeth Feltoe | 30th April 2021

Hello Phase friendsSending Spring good wishes to everyone. As I’m writing this it’s sunny and I’m in the warmest room in my house even though I know in real life it’s only 10 degrees outside!This week’s blog is a ponder on the unlocking. How are you all feeling about it? I sway between feeling supremely excited that we can see people again, feeling

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Why I love reading

Elizabeth Feltoe | 13th March 2021

It was World Book Day on the 3rd March and I have a secret to tell you. Probably one of the only good things about schools being closed is that I didn’t have to scratch around at 10pm on the 2nd March to make two dressing up outfits for my primary school aged children. I know, I’m such a party pooper.However, I love the idea of World Book Day – a f

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Happy New Year Hitchin

Elizabeth Feltoe | 9th January 2021

Where do we start then, friends?! There’s so much to say but we’ll keep this brief.Phase knows that the start of 2021 has been difficult and upsetting, to put it mildly. You may be experiencing anxiety, stress and worry for many people in Hitchin (and of course further afield wherever you are). Schools are closed to most pupils, exams have been can

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TV review - The Social Dilemma

Elizabeth Feltoe | 16th November 2020

I watched this Netflix documentary last week.I’ve changed the way I consume social media as a result.It’s a docu-drama (half documentary and half fictionalised scenes of a ‘normal’ family interacting with each other and their phones) that discusses how social media companies monetise our attention, what we read and consume, and how this changes the

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World Mental Health Day

Elizabeth Feltoe | 9th October 2020

Tomorrow (10th October) it’s World Mental Health Day.This is the day that the World Health Organisation uses to highlight mental health issues, and this year’s theme is ‘mental health for all’.Now, perhaps more than ever, we are talking more about how we feel inside our heads. We are all aware that for some people the consequence of lockdown was in

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Time to replenish

Elizabeth Feltoe | 5th July 2020

In the second of her series for Phase looking at finding and using our strengths, Sarah Crittenden makes some suggestions for finding space for R&R... we like the sound of that!Someone said to me the other day that they thought their current lifestyle wasn't so much 'working from home' as 'living at work'. Can anyone else relate to this?! Now w

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Finding your strengths

Elizabeth Feltoe | 29th June 2020

In the first of a mini-series from guest contributor Sarah Crittenden, we will explore what strengths are, ways to work out yours , and how to make the most of them, applying them in your daily life.Sarah is a strengths coach and knows her mustard! She helps people and teams work out what they are good at. It sounds simple but often it's helpful to

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In case of a global pandemic, break glass

Elizabeth Feltoe | 12th June 2020

Sam Hankin, Head of Computing at The Priory School in Hitchin, tells Phase how the school has adapted to home learning for studentsTwo weeks before Boris Johnson announced UK schools were to close indefinitely The Priory School had already begun to prepare for the worst-case scenario, along with pretty much every school across the country. We had p

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Switching off in lockdown

Elizabeth Feltoe | 17th May 2020

It's amazing to think how much life has changed in the last seven weeks. Regardless of whether you're at school, work, volunteering, furloughed, at home with young children, some of all of the above, where we spend our time is changed for everyone.I've been finding the lines between different areas of life have blurred. You might have found the sam

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