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Viewing blogs by tag: bullet-journal
An attitude of gratitude
Guest Contributor | 1st November 2024
What do you have to be grateful for? Seems like an odd question, right? But science has shown that practicing gratitude regularly has several well-being benefits. Whether you practice gratitude when you need a quick pick-me-up, when you can’t get yourself motivated, or when you just want to take stock of …
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Bullet journalling
Helen Bainbridge | 7th April 2017
I wonder if you are a technology person, or if you prefer paper and pen? Do you use a diary, or is your life recorded on an online calendar? In most circumstances, I am a technology person – even as a teenager I had a Palm (blast from the past?) and I have far more apps on my devices than I could ev…
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