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Viewing blogs by tag: mentalhealthmatters
Project Hope 2024
Kieran Murphy | 30th November 2024
Fuel the Future – Empowering Our Teenagers This DecemberDecember is here, and with it comes an exciting opportunity to make a meaningful impact on the lives of young people across our community. Project Hope, our annual matched giving campaign, is back – and this year, our focus is on building something incredible for our teenagers. Every pound don
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Beat the Winter Blues
Kieran Murphy | 15th October 2024
How Young People Can Stay Mentally Strong as Seasons ChangeAs the air turns crisp and the days grow shorter, many of us start to feel a bit out of sorts. For young people, these changes can have a bigger impact than just needing a warmer coat. Seasonal shifts can affect their mental health in surprising ways—sometimes sparking anxiety, low mood, or
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