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Viewing blogs by tag: resource

The Worry Workbook

Molly Rackham | 17th October 2025

Everyone worries sometimes, it’s completely normal! But when worries start to build up, it helps to have ways to understand and manage them. That’s why here at Phase we have created The Worry Workbook. It's a fun, interactive resource designed to help children and young people explore their worries, learn about how they affect their minds and bodie

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New Resource Available...

Hannah Dengate | 11th November 2022

At Phase, we are passionate about helping build wellbeing and resilience in children and young people. We do this in various ways, from primary school workshops, assemblies, secondary school lessons, 1-1 mentoring and support groups.At the start of this academic term, we released a new resource called Focus. This resource aims to enable and equip t

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