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Viewing blogs by tag: positive-relationships
The 2-Minute Check-In That Can Change Someone’s Day
Kieran Murphy | 15th February 2026
Most people don’t need a full counselling session in the corridor. They need one person who actually notices them.I’ve been reminded of this again and again over the years. A small smile. A quick chat. A moment where you pause long enough to see the person in front of you, not just the task you’re trying to get through before lunch. These moments f
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The Small Conversation That Changed Everything
Kieran Murphy | 13th June 2025
Why a single smile might be the most underrated strategy in your wellbeing toolkit.A few days after delivering a training session on trauma-informed practice at a secondary school, I was walking through the school when a teacher stopped me in the corridor.“You know that bit you said about smiling at students?” he began. “I’ve even tried it. My tuto
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