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Viewing blogs by tag: tips-for-uni

10 tips to de-stress

Kieran Murphy | 29th March 2019

Today's blog piece is from a guest writer, David Price of Health Assured offering his top tips to de-stress. Stress is a common occurrence in our everyday life and in most cases it is manageable without the need for any drastic actions. However, if left unaddressed, stress leads to other underlying mental health issues like depression and anxiety.

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How to Survive a year at University

Rebekah K Bacon | 6th July 2018

You’ve finished all your exams, and hopefully they went well enough that you can forget about them. Unfortunately, now starts the long summer of waiting – waiting for results, waiting for university offers to be confirmed, waiting to move away or start something new perhaps! In all the excitement and fear of the unknown, maybe you will find some o

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