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Viewing blogs by tag: connect
Take5
Kieran Murphy | 13th November 2025
Take 5: Just 5 Minutes Can Change the Future Growing up — and let’s be honest, living — in today’s world isn’t easy. Life moves fast, pressures pile up, and it’s easy to feel disconnected from ourselves and each other. That’s why Take 5 exists. It’s a simple reminder that even in the middle of the chaos, five intentional minutes can strengthen well
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Real Talk: How to Connect with Teens
Molly Rackham | 7th November 2025
Talking to teenagers can sometimes feel like decoding a secret language, one moment they’re open and funny, the next it’s one-word answers, eye-rolls or silence. But behind every shrug is a young person who wants to be understood. The key isn’t having the perfect words, it’s showing up with patience, curiosity, and care. We recognise this is easier
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