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Viewing blogs by tag: flourish

Finding your strengths

Elizabeth Feltoe | 29th June 2020

In the first of a mini-series from guest contributor Sarah Crittenden, we will explore what strengths are, ways to work out yours , and how to make the most of them, applying them in your daily life.Sarah is a strengths coach and knows her mustard! She helps people and teams work out what they are good at. It sounds simple but often it's helpful to

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Mentoring Online

Hannah Dengate | 29th May 2020

At Phase we are passionate about equipping children and young people so that they don't just survive but thrive as they journey through life. We love to help children and young people build good wellbeing and resilience. At Phase we have the opportunity to do this in a number of ways, but one way in particular which we are able to this at the momen

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Adapting, surviving and then... thriving!!

Elizabeth Feltoe | 15th May 2020

Unprecedented times, the new normal, lockdown, social distancing, self-isolation  – change is on every horizon and in every aspect of life as we knew it. So what are Phase up to and what are we doing as we all tread carefully into the future? As Director I wanted to share a few key things that we are focusing on and some of the things that we are e

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Tales of the unexpected

Amanda Maylin | 22nd November 2019

Recently I was telling someone about the work that I do at Phase as the Office Manager – the 5 areas that I cover (Office Admin / Finances / HR / Supporters / Communications) and what that entails for each area. But, as I thought about this a bit more it became apparent that actually much of the work that I do is unplanned and occurs due to the une

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Mentoring; a space to grow

Kieran Murphy | 15th November 2019

What do you do if you don’t know how to do something, say some DIY? Perhaps you would look for some videos on Youtube, read some articles or even call a friend you know who has the knowledge you need. In a small way this is you being mentored. The dictionary defines it as - Mentor: a wise and trusted counsellor or teacher; an influential senior sp

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Start how you mean to go on

Kieran Murphy | 6th September 2019

New school year, new start. A new start to me often feels like starting a new exercise book when I was at school, where I would promise to myself to keep this one neat, clean and tidy. Sadly it was something that I rarely managed. But I’m old and wiser (or at least I like to think so!). So how do we start the way we mean to go? How do we move from

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Top tips to build resilience

Kieran Murphy | 27th June 2019

Resilience is a bit of a buzz word right now, but what is it, why is it needed and most importantly, how do we build it? In this blog post I want to answer these questions and give you 10 great tips on how to build your resilience whether your a teenager or a have few more years on the clock. What is resilience? Resilience is our abilty to cope wi

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Being Part of the Phase Team...

Hannah Dengate | 17th January 2019

You are meant to thrive, not just survive. On Monday 3rd September 2018 I started working for a charity based in Hitchin, Hertfordshire, called Phase as their Wellbeing Lead. Before this I was in Christchurch, Dorset working as a Youth Worker for a Baptist church, whilst also studying on the MA Course at Moorlands Bible College. Why move 163 miles

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