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Viewing blogs by tag: covid-19

Finding your strengths

Elizabeth Feltoe | 29th June 2020

In the first of a mini-series from guest contributor Sarah Crittenden, we will explore what strengths are, ways to work out yours , and how to make the most of them, applying them in your daily life.Sarah is a strengths coach and knows her mustard! She helps people and teams work out what they are good at. It sounds simple but often it's helpful to

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In case of a global pandemic, break glass

Elizabeth Feltoe | 12th June 2020

Sam Hankin, Head of Computing at The Priory School in Hitchin, tells Phase how the school has adapted to home learning for studentsTwo weeks before Boris Johnson announced UK schools were to close indefinitely The Priory School had already begun to prepare for the worst-case scenario, along with pretty much every school across the country. We had p

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Brain Twister!

Amanda Maylin | 25th May 2020

Do you find that sometimes you have rigid thoughts in your head that you can’t seem to change, even if you really want to? I’ve been wondering about that recently…Whilst on holiday in February this year I found an interesting article by Lee Griggs about riding a Backwards Brain Bike (ie where turning the handles has the opposite effect on the steer

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Adapting, surviving and then... thriving!!

Elizabeth Feltoe | 15th May 2020

Unprecedented times, the new normal, lockdown, social distancing, self-isolation  – change is on every horizon and in every aspect of life as we knew it. So what are Phase up to and what are we doing as we all tread carefully into the future? As Director I wanted to share a few key things that we are focusing on and some of the things that we are e

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Coping with Change

Hannah Dengate | 8th May 2020

We are in a time where we are all having to adapt, find new routines and rhythms, as what we previously knew and understood has changed. As I was reflecting on how we cope with change, and what I have personally found helpful during this time, three things came to mind, they were Recognise, Routine and Resilience. So let's explore these a little bi

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Staying active in lockdown

Elizabeth Feltoe | 10th April 2020

Wow, so how are you coping with lockdown? It's hard isn't it? I have settled into a new routine of sorts, but I'm still finding it a bit unsettling.Phase has been giving you some tips in the last few weeks about how to keep on top of your feelings and make this period of life as positive as possible.One of the things I've been missing is movement a

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Virtual Mentoring

Kieran Murphy | 2nd April 2020

As we all go through this incredibly difficult season of isolation where routines, rhythms and everyday normality has been removed, it can make us feel lost, fearful and uncertain about what the future holds.At Phase we are passionate about equipping children and young people to journeying through adolescence, whereby they don't just survive but th

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Changing the landscape COVID-19

Kieran Murphy | 24th March 2020

We have lived through a week that will define a generation. The COVID-19 crisis has turned the world upside down for all, but mostly for our children and young people.As the dust settles and we come to terms with the likelihood of schools being closed until September, with the need for social distancing increasing, we are left with the question how

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