Viewing blogs by tag: support
National Volunteers Week
Amanda Maylin | 14th June 2022
Each year there is a National Volunteers week from 1st -7th June. If you volunteer with us and you missed one of our thank you posts on social media last week – please take this as an additional thank you for all your amazing support!Shirley & Jean, two of our amazing volunteers at Whitwell Steam FairPhase really could not work so effectively w
Read moreLet's Talk Anxiety Support Group Reflections...
Hannah Dengate | 2nd July 2021
Over the past term we have had the privilege of running 5 'Let’s Talk Anxiety Support Groups' across the Hitchin Secondary Schools. We are seeing more and more young people struggle with anxiety, especially as we start to emerge from lockdown and are processing all that has happened over the past 18 months. A recent survey by the Mental Health Foun
Read moreLet's Talk Anxiety Support Groups
Hannah Dengate | 23rd April 2021
At Phase we are passionate about helping young people live life in all of its fullness, to reach their full potential and thrive. However, due to the pandemic, we have seen a rise in mental health issues and a high level of anxiety. A survey carried out by Young Minds in January 2021 found that: 67% of young people believed that the pandemic will h
Read moreHappy New Year Hitchin
Elizabeth Feltoe | 9th January 2021
Where do we start then, friends?! There’s so much to say but we’ll keep this brief.Phase knows that the start of 2021 has been difficult and upsetting, to put it mildly. You may be experiencing anxiety, stress and worry for many people in Hitchin (and of course further afield wherever you are). Schools are closed to most pupils, exams have been can
Read moreFood support in Covid-19
Emily Croucher | 29th September 2020
Do you know what food provision projects are running in Hitchin & Letchworth? I didn’t – but after a Forum prayer meeting where we were looking at Food Poverty earlier this month, I decided to do some investigating…Numerous people have been impacted by the Covid-19 Pandemic, with resultant job uncertainty or redundancies, which has meant that m
Read moreTales of the unexpected
Amanda Maylin | 22nd November 2019
Recently I was telling someone about the work that I do at Phase as the Office Manager – the 5 areas that I cover (Office Admin / Finances / HR / Supporters / Communications) and what that entails for each area. But, as I thought about this a bit more it became apparent that actually much of the work that I do is unplanned and occurs due to the une
Read moreThe M-factor
Molly Rackham | 21st October 2019
What is the 'M-factor'? Mentoring! Mentoring is such a valuable tool that adds so much to somebody’s life. My experience of mentoring has been really positive and helped me to learn and grown in myself. By meeting with someone regularly and consistently really honestly has so many benefits. Here are some of the qualities that mentors have and why t
Read moreHitchin Youth Trust
Kieran Murphy | 17th January 2019
Phase are excited to announce that we recently recevied a grant from Hitchin Youth Trust to support our Creative Space drop-in programme. We are extremely grateful for the continued support from Hitchin Youth Trust. Grants enables Phase not just to continue the programme but expand it so that more young people can come, enjoy and beneifit from th
Read moreCelebration service
Kieran Murphy | 19th August 2016
On Sunday 2nd October 6:30pm we will be holding our annual celebration at Walsworth Road Baptist Church and we would love you to join us! It will be a fun packed hour hearing about the great achievements of Phase from last year, exciting plans for the coming 12 months and a chance to meet the new team members! No need to book or rsvp, just feel fr
Read moreDiana smashes her target!
Kieran Murphy | 5th August 2016
Back in May Diana Seller took on a personal challenge in memory of her son Mark and raised a whooping £2286 for the work of Phase! Diana's original hope was to hopefully reach £1000, but has been blown away by peoples support. This money will enable Phase to deliver four support courses for young people struggling with difficulties such as self-har
Read moreMy year with Phase
Bethany Murray | 2nd August 2016
This year I have been working with Phase as the 'Self-harm Support Intern' and what an exciting year it has been. I've seen Phase achieve so much and am excited about the future of the charity which I will continue to support and be involved with, just perhaps from more of a distance as my next three years will be spent up north at Newcastle Univer
Read moreTalking to someone who struggles with self-harm
Bethany Murray | 22nd June 2016
Earlier this year, Phase was asked to write something about what are some helpful things to say to a young person struggling with self-harm. I’ve spent some time putting together a list of some common things people may say, why they might not be so helpful and what people could say instead. "Promise me you won't do it again" Self-harm is
Read moreVolunteering is good for you
Kieran Murphy | 13th June 2016
There was a great article on the BBC News website this morning about the positive impact of volunteering for individuals and for organisations. You can read the article here. Do you have some time and some skills that you could offer to Phase? Could you organise and run a fundraising event - cake sale, sponsored run or something else? To find out
Read moreDiana's challenge
Kieran Murphy | 24th March 2016
On Saturday 23rd April one of our Phase Partners Diana Seller will begin a 140 mile walk from to Todds Green in Hertfordshire to Lugg Green in Herefordshire raising money for Phase and all in memory of her son Mark who would have turned 30 this year. Diana said 'It will be Mark’s 30th birthday on May 9th and in his memory I will be doing a sponsor
Read moreLV= Supporting RISE
Kieran Murphy | 24th March 2016
Masks created by students showing that there is more to them than others see. Phase received £200 from locally based LV= in support of our RISE project, this came from their community support committee. Over the past academic year hundreds of students across Hitchin have been through our 4 week course looking at key topics of relationships, identi
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